Timing: 6.15 a.m / 7.15 a.m & 6.30 p.m / 7.30 p.m

This Course is designed exclusively for ladies who are busy in the morning and evening. Relax and rejuvenate your body and mind. The curriculum is same as Beginners YOGA Class.

If you belong to a club, Society or any organization & have a group of members interested to learn YOGA, We will depute a teacher at your place to conduct classes for you.
The course is designed to reduce stress and tension in day-to-day life. Yoga, the oldest science of life, can teach you to bring stress and tension under control.

According to your Convenient Timings

When the body and mind are overworked their efficiency diminishes. Many have forgotten that rest & relaxation are nature's way of recharging. Learn YOGIC techniques of relaxation and rejuvenation.

Introduction to MEDITATION. What is Meditation and Pranayama? Why to MEDITATE? Theory of MEDITATION. How to begin and put theory in to practice? Techniques and steps to Meditation. Mantras: Their use & meaning study the nature of the mind, learn how to develop concentration and experience inner peace.

Duration : 3 Days (Tue/Thu/Saturday)

Timing : 7.00 p.m to 8.00 p.m (Every Month Ends)

For the convenience of people who can find free time in the weekends on Saturday and Sunday. Relax & Rejuvenate your Body & Mind.

Admission is open to Adult as well as Children

Intense training in Theraphy and practice of all aspects of yoga.an international diploma is issued upon graduation.The curriculum includes : yoga asanas and Techniques , Pranayama , Kriyas Japa and Meditation , Anatomy , Philosophy and Vedanta , an opprtunity for Physiotherapist , Medicos and Physical Trainers , HRD's .

Timing : 6.15 a.m & 6.30 p.m

Postures, breathing & relaxation. A wonderful opportunity for children to develop self-awareness, self-control and better concentration. Children will be given special attention to improve their Concentration, Memory, Eyesight, Personality and IQ. (AGE GROUP 5 TO 14 YEARS)

Special Yoga Classes for College Student also

Timing: Saturday 4.30 p.m to 5.30 p.m
Sunday 6.30 a.m / 7.30 a.m/

For those who have completed YOGA Courses. Become a member of the Kendra and attend unlimited YOGA Classes. Membership is Available for a period of one year / Three years and life long.

Timing : 6.15 a.m & 6.30 p.m

For those who have completed YOGA Courses. Become a member of the Kendra and attend unlimited YOGA Classes.

Timing: 7.15 a.m / 8.15 a.m & 3.30 p.m / 6.30 p.m

After Successful Completion of This Camp Children Shall be awarded with a certificate & momento.

Timing : 1 st Batch April 17 th to May7 th 2010
              2 st Batch May 8 th to May 21st 2010
From 4 to 12 years
9.30 A.M to 12.30 P.M